Excellence Institute for New Faculty | Practicing Self Care
Excellence Institute for New Faculty | Practicing Self Care In-Person / Online
Click to register for this session on Alamo Talent.
Session Name: Teaching & Learning Fridays | Practicing Self Care
Modality: Face to Face: Moody Learning Center Rm 712 and Zoom Click here for ZOOM session
This session will be presented by:
AUDIENCE: FACULTY and STAFF
Description:
This is not a required course. Participation is voluntary and optional.
This session offers practical tools and reflective strategies for maintaining personal well-being while navigating the demands of teaching and leadership. Participants will explore time-efficient approaches to self-care that support focus, energy, and sustainability—without compromising professional responsibilities or institutional expectations.
Learning Objectives:
1.Recognize common signs of burnout and fatigue in academic settings.
2. Explore time-efficient self-care strategies that support focus and energy.
3. Develop a personal action plan for maintaining well-being during peak workload periods.
- Date:
- Friday, October 24, 2025
- Time:
- 2:45pm - 3:30pm
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- MLC 712
- College:
- SAC
- Online:
- This is an online event.
- Event URL:
- https://alamo.zoom.us/my/sacteachlearn
- Audience:
- *Academic Success *College Services *Student Success Chairs Deans Faculty (Full-time, adjunct, dual-credit) Program Coordinators/DARs Staff
- Categories:
- Faculty